PUST INN, PUST UT (BREATHE IN, BREATHE OUT)

VIKEN FILM

2025
Shortfilm 10 min. DCP.

A short film that deals with everyday «panic situations», where a number of different sequences describe the mental state of our time and just how small we as humans are.

"Breathe In, Breathe Out" is a short film exploring everyday moments shaped by sudden panic. Four situations that begins at the tipping point—just as something disrupts the ordinary—and follows the emotional and physical ripple effects. Through these fragments, the film portrays a contemporary mental state marked by anxiety, vulnerability, and a sense of powerlessness. It is a cinematic meditation on how fragile and small we are when life slips out of control.

Starring: Grethe Gjøs, Valentina Alexeeva, Lasse Røed, Frida Homlung, Mikael Ulrichsen, Mathilde Skarpsno, Jawad Aziz
Production company: Sabina Jacobsson
Producer: Sabina Jacobsson
Creative responsible: Sabina Jacobsson
Photo: Mathias Ingvoldstad
Photo ass.: Eirik Stordrange
Sound Engineer: Anthony Barratt
Recording manager: Tina Holth
Composer: Per Platou
Soundmix: Gunn Tove Grønsberg

Supported by: Viken film, BKV, SKS, Kulturdirektoratet